Foods And Much Needed Remedies For Roof Of Mouth Burns

Can’t wait to dig into the freshly baked pizza? Maybe you should. Your mouth has a lot of sensitive tissues that are susceptible to burns like any other part of your skin. Hot liquids like coffee and food can burn the roof of your mouth or your tongue. However, first-degree minor burns don’t require immediate medical attention, as you can try these foods to relieve the roof of mouth burn.

Cold Ice Or Water:

The first measure in dealing with a burnt mouth roof is to lower the temperature of your mouth to halt further damage. Therefore, intuitively you will go for a glass of cold water, or you can try sucking on an ice cube. This will not only lower the temperature of your mouth but will also stimulate the flow of saliva. Saliva flow is essential to hinder bacterial growth in your mouth.


You may know that drinking milk over something spicy can help you deal with the extreme burning sensations. This is because milk can calm down the nerve receptors in your mouth, soothing the pain you experience from a burnt roof of your mouth. Furthermore, milk forms a coating that provides long-lasting ease; something water cannot do.

Soft Food Like Yogurt:

For the next few days, you should switch to a soft diet. Try to stay away from hard and crunchy foods. These foods will irritate the burned site or cause unnecessary damage. Hence, try your hand at soft foods like yogurt or cheese. Dairy foods can help alleviate pain and provide you with much-needed relief.


Honey has amazing healing properties. Covering honey on the burned site will hinder bacterial infection. Moreover, honey will also help speed up the healing process. However, after letting the honey paste sit, don’t forget to brush your teeth; otherwise, you will be inviting cavities.

Aloe Gel:

If you have an aloe plant nearby, you are in luck. This is because aloe is another nature’s great healer that can assist you in roof-of-the-mouth burns. You need to extract the gel from an aloe leaf and apply it to the site. Aloe gel can provide speedy relief to burning pain, and it will speed up the healing of first and second-degree burns.

What Else Can You Do For Roof Of The Mouth Relief And Speedy Recovery?

  • Clean your mouth regularly after every meal because food debris will irritate the wound and promote bacterial infection.
  • After some time, when the pain and burning sensation has subsided, rinse your mouth with saltwater. Add 1/8 teaspoon of salt to a glass of lukewarm water, then proceed to swish this solution in your mouth.

Foods To Avoid:

  • Hard Crunchy Foods and nuts.
  • Spicy foods
  • Hot food and beverages.

You will overcome minor roof of the mouth burns quickly with the foods and remedies mentioned above. However, if the pain doesn’t abate, give Bayside Dental a visit as soon as possible. You can call us at 979-330-4113 for assistance.

Disclaimer - Use At Your Own Risk :- The information on this website is for general information purposes only. Nothing on this site should be taken as advice for any individual case or situation. Any action you take upon the information on these blogs are strictly at your own risk. We will not be liable for any losses or damages in connection with the use of the information from these blogs.
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