3 Tips for Good Oral Hygiene at Home

Keeping your teeth healthy starts at home. By practicing good oral hygiene, you will be able to prevent oral diseases and maintain your overall health. In this article, we will share some easy ways to keep your mouth looking and feeling clean.

1- Use The Right Products

We all know that toothpaste is an essential part of an oral care routine. However, there is a wide range in the quality of toothpastes available. Some toothpastes contain excessive amounts of sugar. Others contain ingredients that have not been thoroughly tested for effectiveness. Look for the ADA seal on the toothpaste box when you are shopping to get a dentist-recommended product. You can also ask your dentist to recommend a specific brand or type of toothpaste based on your unique needs.

2- Replace Your Toothbrush Regularly

Since you only use your toothbrush for a few minutes each day, it can be easy to forget that toothbrushes wear down quickly. Old toothbrushes do not clean your teeth as well as new ones, so relying on an old toothbrush can put you at risk for cavities. Replace your toothbrush every three or four months and make sure you clean your toothbrush well between uses.

3- Prevention is Key

Maintaining good oral hygiene habits is the best way to prevent dental problems. Brush and floss your teeth daily and see your dentist for a professional cleaning every six months. To schedule a cleaning at Bayside Dental and Orthodontics, call 979-330-4113.

Disclaimer - Use At Your Own Risk :- The information on this website is for general information purposes only. Nothing on this site should be taken as advice for any individual case or situation. Any action you take upon the information on these blogs are strictly at your own risk. We will not be liable for any losses or damages in connection with the use of the information from these blogs.
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